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Mommy-To-Be Boot Camp 

For those expecting a baby. Led by personal trainer and mother of two Alexis Rougas-Ermilio, owner of Adventure Boot Camp in Worcester. Keep your beautiful baby bump and bod in shape with an hour of cardio and strength custom designed for your prenatal needs. Meet up with other mummy-tummies for a great workout! Doctors' permission required; waiver form signed by participants is required. 

$80 for the 6-week series.

Please see our Schedule for dates and pricing. To register call 508.835.6666 or contact info@mothersandcompany.com to request a recent enewsletter be sent to you with registration links, if applicable.